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Receding Gums — Can They Ever Grow Back?

January 6, 2026

Filed under: Uncategorized — torringtondental @ 12:52 am
Woman inspecting her teeth and gums in bathroom mirror

Gum recession is a very common problem; many adults, especially older ones, have it to some extent. If you have noticed that your teeth look a bit longer than they used to, you may wonder if your receding gums can ever grow back. If they cannot grow back on their own, what are your options for stopping the problem and protecting your smile? This blog post explains what you should know.

Receding Gums Cannot Grow Back

Unfortunately, receding gums cannot grow back on their own. Not only do the gums themselves pull away from your teeth, but the bone beneath them can also deteriorate, getting resorbed into your body. Therefore, gum recession is a permanent issue.

Stopping Gum Recession

The good news is that it is usually possible to stop gum recession from getting too severe. Usually, this problem is due to gum disease, an infection that causes inflammation and tissue damage. Dentists offer a number of treatments, including deep dental cleanings, that can get rid of the harmful bacteria, help the gums reattach to the teeth, and prevent further recession. Diligent oral hygiene and other good habits can go a long way toward preventing the gum disease from returning.

Of course, gum recession is not always due to an infection. It might be the result of overly aggressive tooth brushing; your dentist and hygienist can help you adopt a gentler routine if necessary. For example, they might recommend that you switch to an electric toothbrush.

Bruxism (teeth grinding), dental misalignment, injuries, and hormonal changes are other possible contributors to gum recession. Your dentist can help you identify strategies to minimize the damage to your smile.

Reversing Gum Recession

Severe gum recession can expose your vulnerable tooth roots, thereby increasing your dental sensitivity and affecting your appearance. Although the lost tissue will not regrow on its own, there is still hope that your smile can recover!

Your dentist might recommend that you undergo tissue grafts, such as gum grafting or bone grafting, to build up the support system around your teeth and enhance your smile’s aesthetics. Specialists, and sometimes general dentists, are able to perform these advanced procedures.

Receding gums will not grow back, but that does not mean your smile is without hope! Talk to your dentist about your concerns so they can formulate a treatment plan that safeguards your oral health.

Meet the Practice

Torrington Dental Care is home to a highly skilled team of dentists and specialists, including a periodontist (a dentist who specializes in gum health). We often help patients who are concerned about gum disease, gum recession, and related issues. To learn more about us or to set up a consultation, contact our friendly office staff at 860-259-4073.

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Torrington Dental Care is a 42 North Dental Care, PLLC practice and is owned and operated by dentists Dr. Samuel Shames, DDM. and Dr. Ronald Weissman, DDM. Gentle Dental is supported by 42 North Dental, LLC, a dental support organization that provides non-clinical administrative and business support services to the practice. 42 North Dental, LLC does not own or operate the dental practice or employ dentists to provide dental services. Find more information about 42NorthDental, LLC and the dental practices it supports at 42northdental.com.